Monthly Archives: November 2012

Safely Lose 10lbs In 2 Weeks!

As you know from my blog and other published articles I donĀ“t agree with the weight loss methods of FAD diets or diets in general. Not only do they encourage you to cut out food groups that your body needs, but they set you up to fail! But I also understand as a woman, sister, wife and mother how important something such as a high school reunion, an important date, or a family event like… Read the full article